With the end of lockdown and the enjoyable social meals of this summer, what happened when we took up sport again after the summer break? Since the body has sometimes seen weeks of inactivity, this return to the healthy habits promises to be particularly difficult for some, yet it is essential for us all. Treatments like homeopathy can therefore be particularly useful in helping us better prepare for, manage and recover from physical exertion.

Around the world, more than 300 million people in at least 70 countries use homeopathy either alone or in combination with other care to treat themselves [1]. The use of this therapy is growing, particularly in certain areas of the world such as Northern Europe, where life expectancy is one of the highest in the world.

While drug consumption has never been so high, the Organisation for Economic Co-operation and Development (OECD) warns of the dangers of residues in the environment. It considers that these substances could have unforeseen negative effects on freshwater ecosystems and the food chain.